Doula Care

Supporting you + your loved ones in feeling seen, valued, and heard all along your reproductive journey.  

Image by Alicia Petresc
Image by Tavin Dotson

Birth Doula Care

I join your birth team the moment you sign me up as your doula! First, providing you with unlimited email communication + virtual group yoga classes, followed by birth planning + labor support. 

  • We will meet for two 90-minute prenatal planning sessions (virtual or in-person). Comfort measures, pain coping techniques, positions for labor progress, and educational resources will be reviewed so you feel prepared for the big day. 

  • 24/7 on-call support starts at 38 weeks. In-person warm evidence-based doula care starts from early labor until you feel safe + settled after baby arrives. 

  • Your birth doula journey concludes with one 75-minute postpartum visit within the first week after birth to assess needs + debrief your birth story.

 

I am excited to accompany you on your birth journey!

Book a free 20-minute consultation via email here.

Succulents

Postpartum Doula Care

The postnatal experience is just as important as the birth experience. As your postpartum doula, I love to offer extra hands, heart, and support to you + your loved ones during this tender time. Custom care + personalized planning is provided to meet your diverse needs + healing timelines.

  • All clients are eligible for doula care services between 0-12 months of the postpartum journey regardless of date of hire. In-home care lasts 3 - 6 hours each day, a variety of tasks may be attended to including: physical + emotional check-ins, birth story witnessing, meal preparation, light cleaning + laundry care, running errands, simple pet care, sibling assistance, facilitating protected sleep, basic lactation support, sitz bath + herbal tea preparations, basic infant care, and short yoga + guided meditation sessions.

  • When you invest in your postpartum care prenatally, one 2-hour in-person postpartum planning session will be included in your package. Postnatal healing supplies, basic newborn care, meal planning, self-care, boundaries with family + friends, & community referrals will all be discussed in detail to support maximum rest, recovery, & reflection.

I am excited to accompany you on your postpartum journey! Book a free consultation via email here.

Image by Sarah Dorweiler

Virtual Doula Care + Coaching

Coming Soon!

Lotus Flower

Doula + Yoga Care Combo

Coming Soon!

Image by Florencia Viadana

Birth Story Witnessing + Writing

Coming Soon!

Image by Dan Meyers

Full Spectrum Doula Care

Coming in 2022!

Testimonials
"Abigail was very effective... couldn't have done it without her. She was a great attendant to our "natural" childbirth plan. She was supportive and knowledgable with a very soothing and warm presence. She provided emotional support, massage, pain relief assistance, breathing techniques, and general awesomeness."
-Alexandra (birth client)

"Abigail was the captain, guiding the comfort and efficient delivery of my baby while working well with our midwife and nurse. Abigail was very effective and a joy to be with. She directed me and my partner in nearly all the positions we tried, and really increased my and my partner's overall comfort levels."
-Emily (birth client)

"A much special shout-out to my doula, Abigail. She provided me with many resources… from prenatal yoga, to helping Henry as my main support person, to providing me so much information that I needed to plan for an unmedicated birth. Without Abigail, I probably would have given up on myself earlier in the labor. "
- Lauryn (birth + postpartum client)